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Certified Professional in Sporty Strength Training

The Certified Professional in Sporty Strength Training is a comprehensive course designed to equip individuals with the knowledge and skills required to excel in the field of strength training. This certification program offers a unique blend of theoretical and practical training, enabling professionals to develop and implement effective strength training programs for athletes and clients. By pursuing this certification, individuals …

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What you'll learn

Implement sporty strength training techniques effectively
Analyze sporty strength training requirements and compliance needs
Design effective sporty strength training solutions
Develop professional competencies in Certified Professional in Sporty Strength Training

Course Overview & Description

The Certified Professional in Sporty Strength Training is a comprehensive course designed to equip individuals with the knowledge and skills required to excel in the field of strength training. This certification program offers a unique blend of theoretical and practical training, enabling professionals to develop and implement effective strength training programs for athletes and clients. By pursuing this certification, individuals can enhance their career prospects and gain a competitive edge in the industry. The course covers key areas such as exercise science, program design, and client assessment, providing a solid foundation for a successful career in strength training.

Comprehensive Course Details & Information

Powerlifting - Squats, Deadlifts, Bench Press • Resistance Band Training - Lat Pulldowns, Bicep Curls, Shoulder Rotations • Core Strengthening - Planks, Russian Twists, Leg Raises • Agility Training - Shuttle Runs, Cone Drills, Ladder Drills • Flexibility and Mobility - Yoga, Pilates, Foam Rolling • Periodization - Linear Periodization, Non-Linear Periodization, Block Periodization • Progressive Overload - Weight Lifting, Resistance Training, Strength Gains • Functional Training - Single-Leg Squats, Step-Ups, Balance Exercises • Electromyostimulation (EMS) - Muscle Stimulation, Muscle Activation, Muscle Recovery • Recovery Techniques - Foam Rolling, Self-Myofascial Release, Active Recovery

Entry Requirements

This course is open to all, with no formal entry requirements. Anyone with a genuine interest in the subject is encouraged to apply.

Learning Resources & Study Materials

Study Materials

This programme includes comprehensive study materials designed to support your learning journey and offers maximum flexibility, allowing you to study at your own pace and at a time that suits you best.

You will have access to online podcasts with expert audio commentary.

In addition, you'll benefit from student support via automatic live chat.

Assessment Methods

Assessments for the programme are conducted online through multiple-choice questions that are carefully designed to evaluate your understanding of the course content.

These assessments are time-bound, encouraging learners to think critically and manage their time effectively while demonstrating their knowledge in a structured and efficient manner.

Key Course Facts & Features

Course Structure

  • The CPST program typically takes several months to complete, depending on the individual's schedule and learning pace
  • It involves a combination of online coursework, hands-on training, and practical application, ensuring that professionals gain the hands-on experience and confidence they need to succeed in this field
  • The CPST certification is recognized and respected throughout the fitness industry, and professionals with this certification can expect to enjoy enhanced career opportunities, higher earning potential, and greater job satisfaction

Certification & Recognition

  • The Certified Professional in Sporty Strength Training (CPST) is a highly sought-after certification in the fitness industry, particularly among those working with athletes and sports teams
  • This certification is designed to equip professionals with the knowledge and skills necessary to design and implement effective strength training programs for athletes, helping them improve their performance and reduce the risk of injury
  • Upon completion of the CPST program, professionals can expect to have gained a deep understanding of the principles of strength training, including exercise selection, program design, and periodization
  • The CPST certification is highly relevant in the sports industry, where strength training is a critical component of athlete development and performance enhancement
  • Professionals with this certification can work with athletes at all levels, from recreational to elite, and in a variety of sports and disciplines
  • Upon completion, professionals can expect to have a strong foundation in strength training principles, exercise science, and program design, making them highly sought after in the sports industry
  • In addition to the CPST certification, professionals may also choose to pursue specialized certifications in areas such as sports nutrition, injury prevention, and performance enhancement, further enhancing their skills and expertise
  • Overall, the CPST certification is an excellent choice for professionals looking to advance their careers in the sports industry and make a meaningful impact on the lives of athletes and teams

Learning Outcomes

  • They will also be able to analyze an athlete's movement patterns and develop targeted strength training programs to address specific weaknesses and improve overall performance

Why Choose This Course

Year Number of Personal Trainers in the UK
2018 35,000
2019 40,000
2020 45,000
2021 50,000
2022 55,000
The Certified Professional in Sporty Strength Training (CPSS) is a highly sought-after credential in today's market. With the growing demand for fitness professionals, the CPSS certification has become a benchmark for excellence in the industry. In the UK alone, the number of personal trainers has increased by 57% between 2018 and 2022, with over 55,000 certified professionals working in the sector. This trend is expected to continue, driven by the increasing popularity of fitness and wellness programs. The CPSS certification is designed to equip professionals with the knowledge and skills required to design and deliver effective strength training programs. It covers topics such as anatomy, physiology, biomechanics, and exercise science, as well as business skills and marketing strategies. By obtaining the CPSS certification, professionals can demonstrate their expertise and commitment to delivering high-quality services to their clients. In addition to the growing demand for fitness professionals, the CPSS certification is also relevant to the current trends in the industry. With the increasing focus on functional training and movement-based exercises, the CPSS certification provides professionals with the knowledge and skills required to design and deliver effective programs that meet the needs of their clients. Furthermore, the certification is also relevant to the industry's need for professionals who can work with clients of all ages and abilities, including those with special needs or injuries. Overall, the Certified Professional in Sporty Strength Training (CPSS) is a highly relevant and sought-after credential in today's market. With the growing demand for fitness professionals and the increasing focus on functional training and movement-based exercises, the CPSS certification provides professionals with the knowledge and skills required to deliver high-quality services to their clients.

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Career Opportunities

Job Market Trends:
  • Strength and Conditioning Coach: 35% of the job market, with a high demand for professionals with a strong background in sports science and exercise physiology.
  • Personal Trainer: 25% of the job market, with a growing demand for certified trainers with expertise in strength training and conditioning.
  • Fitness Instructor: 20% of the job market, with a focus on delivering engaging and effective group fitness classes.
  • Sports Scientist: 15% of the job market, with a high demand for professionals with a strong background in sports science and research.
  • Exercise Physiologist: 5% of the job market, with a focus on delivering evidence-based exercise programs for clients with chronic diseases or injuries.
Salary Ranges:
  • Strength and Conditioning Coach: £25,000 - £40,000 per annum, depending on experience and qualifications.
  • Personal Trainer: £20,000 - £35,000 per annum, depending on experience and qualifications.
  • Fitness Instructor: £18,000 - £28,000 per annum, depending on experience and qualifications.
  • Sports Scientist: £30,000 - £50,000 per annum, depending on experience and qualifications.
  • Exercise Physiologist: £25,000 - £40,000 per annum, depending on experience and qualifications.
Skill Demand:
  • Strength and Conditioning Coach: requires a strong background in sports science, exercise physiology, and strength training.
  • Personal Trainer: requires a certification in personal training, with a focus on strength training and conditioning.
  • Fitness Instructor: requires a certification in group fitness instruction, with a focus on delivering engaging and effective classes.
  • Sports Scientist: requires a strong background in sports science, research, and data analysis.
  • Exercise Physiologist: requires a certification in exercise physiology, with a focus on delivering evidence-based exercise programs.

Who Is This Course For? - Target Audience

Ideal Audience for Certified Professional in Sporty Strength Training
Personal Trainers and Fitness Coaches
1 in 5 adults in the UK (22%) attend the gym regularly, with a growing interest in strength training and sports performance.
Strength and Conditioning Coaches
With over 1.2 million people participating in team sports in England alone, there's a high demand for professionals who can design and deliver effective strength training programs.
Sports Scientists and Physiologists
Understanding the physiological principles behind strength training is crucial for designing evidence-based programs that enhance athletic performance and reduce injury risk.
Coaches and Instructors in the Fitness Industry
With the UK's fitness industry projected to grow by 10% by 2025, there's a need for professionals who can deliver high-quality strength training programs that meet the diverse needs of clients.

Sample Certificate

Upon successful completion of this course, you will receive a certificate similar to the one shown below:

Certificate Background

Certified Professional in Sporty Strength Training

Awarded: June 2025

Blockchain ID: 111111111111-eeeeee-2ddddddd-00000

Frequently Asked Questions

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

  • You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning

Self-paced learning experience

  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Disclaimer: This certificate is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. This programme is structured for professional enrichment and is offered independently of any formal accreditation framework.

£149.00
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Start Date Enrol and Start Anytime
Duration 1 month
Study Mode Online

Recommended Learning Hours

Around 3-4 hours a week

Study at your own pace and your own time.

Included with Your Course

Comprehensive study materials

24/7 automated self-service support