Task and load
Heavy, bulky, unstable or hard-to-grip loads raise risk—especially when handling is repetitive or rushed.
Environment
Poor lighting, uneven floors, cold conditions and tight spaces make safe technique harder.
Individual factors
Fitness, pregnancy, prior injury and inadequate training all influence risk. One-size handling rules fail real teams.
Reduce the risk
Redesign the task, use aids, split loads, improve layout, and train people in technique that matches their work.