Avoid Common Mistakes: Ensuring Safety in Manual Handling

Introduction

Manual handling tasks can pose risks if not done correctly. Here are some common mistakes and how to avoid them.

Common Mistakes in Manual Handling

• Lifting with the back: This can lead to back injuries. It's important to lift with your legs.
• Overloading: Carrying too much can cause strain. It's essential to know your limits.
• Twisting the body: This can lead to spinal injuries. Always move your feet instead of twisting your body.

How Ergonomics Can Help

Ergonomics can help identify risks and design safer work practices.

Conclusion

By avoiding common mistakes and applying ergonomic principles, you can ensure safety in manual handling tasks.