Avoid Pitfalls: Common Mistakes in Manual Handling and Ergonomics and How to Prevent Them

Introduction

Even with training, it's easy to make mistakes in manual handling and ergonomics. By being aware of these common errors, you can take steps to avoid them.

Common Mistakes in Manual Handling

1. Lifting objects that are too heavy.
2. Twisting or bending the back during lifting.
3. Not using mechanical aids when necessary.

Common Mistakes in Ergonomics

1. Ignoring the importance of regular breaks.
2. Not adjusting workstations to suit individual needs.
3. Not considering the ergonomic design when purchasing equipment.

Preventing Mistakes

To prevent these mistakes, it's important to have regular training and reminders about the principles of manual handling and ergonomics. Regular assessments and audits can also be beneficial.